Health & Wellness Blog
New website!
We've been working hard to update our website. We listened to feedback from our customers and the new LegSmart has some new features that we hope you will like. Here's...
Healthy Eating for Diabetics
Part of what makes living with diabetes so tough is maintaining control of blood glucose levels, and a lot of what affects those levels is your diet. For type I...
Happy Halloween
We hope you all enjoy this fun, freaky holiday, however you choose to celebrate it. From costume parties to trick-or-treating with the kids, be sure you stay safe (and warm)...
Training for Endurance
When you're out for your run and you get to that point of fatigue, what do you do to help yourself keep going? Some people have mental tricks, others put...
Eat Better, Eat Together
October is National Eat Better, Eat Together Month! With all the hustle and bustle of your daily routines, far too often do you get caught up in your personal lives...
Office Exercise
If you're sitting here reading this at work, I want you to take a moment to think about what you've done for the past few hours. Chances are you may...