Compression: A Crucial Training Tool

"Every day that you don't train, your opponent gets that much better than you." Now more than ever sports are getting exponentially competitive. Athletes train for longer hours and gear...

Why You Should Wear Compression Everyday

"Where there is gravity, there is a role for graduated compression."We all have different lifestyles, but one thing that everyone has in common is the daily necessary use of their...

Heart Disease: A Quick Glance at Symptoms and P...

What is Heart Disease? The term "Heart Disease" can refer to a variety of heart conditions. In general, it pertains to the narrowing or damage of the heart's arteries. This...

Exercise and Running Gear: Five Essentials

The biggest issue that many people struggle with when it comes to exercise is finding the motivation to get out of the door. Mental barriers prevent you from taking action...

Which Compression Stocking Should I Wear?

Compression may be confusing to a first time wearer. You need to take measurements of your legs, find the appropriate compression, and then choose from a seemingly endless amount of...

Fashion Compression Stockings for Women

One of the most common discouragements several women have about wearing Compression Stockings is the appearance. There is a common myth that because Compression Stockings are for medical purposes, then...