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	<title>LEG SMART &#187; knee high</title>
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	<link>http://www.legsmart.com/blog</link>
	<description>Everything you want to know about Compression Stockings and Leg Health.</description>
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		<title>My knee high compression stockings roll down because I have a large calf. What should I do?</title>
		<link>http://www.legsmart.com/blog/2010/06/my-knee-high-compression-stockings-roll-down-because-i-have-a-large-calf-what-should-i-do/</link>
		<comments>http://www.legsmart.com/blog/2010/06/my-knee-high-compression-stockings-roll-down-because-i-have-a-large-calf-what-should-i-do/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 19:18:15 +0000</pubDate>
		<dc:creator>LegSmart.com</dc:creator>
				<category><![CDATA[Advice and Tips]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[knee high]]></category>
		<category><![CDATA[knee high compression stockings]]></category>
		<category><![CDATA[large calf]]></category>

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		<description><![CDATA[A good thing to have on your compression stockings is a silicone border. Knee high compression stockings with silicone borders will grip the top of the calf and prevent any sliding or rolling.]]></description>
			<content:encoded><![CDATA[<p>Sometimes knee high compression stockings can roll down the leg if you have a large calf. So here are a few things you can do to fix that!</p>
<p>When your stockings don&#8217;t fit well, always double check your measurements and sizing. If your measurements and sizing not correct, or outdated, the stocking will not fit well and may slide down or roll.</p>
<p>Next, you&#8217;ll want to check to see if your compression stocking is old. If it&#8217;s been about 6 months, then you&#8217;ll want to replace them. After 6 months, compression stockings lose their strength and can slide down your leg.</p>
<p>A good thing to have on your compression stockings is a silicone border. Knee high compression stockings with silicone borders will grip the top of the calf and prevent any sliding or rolling. You want to wear the silicone border the same way you would wear the top band of a regular knee high. Don&#8217;t pull the silicone up into your knee. Make sure it stops below the back of the bend of your knee.</p>
<p>Also, be sure to use donning gloves when putting on your knee highs and spread the material out evenly on your leg. This will help ensure that your compression stocking is properly put on your leg.</p>
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		<title>Knee Compression Stockings bind below my knee. What should I do?</title>
		<link>http://www.legsmart.com/blog/2010/01/knee-compression-stockings-bind-below-my-knee/</link>
		<comments>http://www.legsmart.com/blog/2010/01/knee-compression-stockings-bind-below-my-knee/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 23:25:45 +0000</pubDate>
		<dc:creator>Sam, Editor at LegSmart.com</dc:creator>
				<category><![CDATA[Advice and Tips]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[compression socks]]></category>
		<category><![CDATA[compression stockings]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[knee high]]></category>

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		<description><![CDATA[For some people, knee high compression stockings leave a mark below their knee. This is due to several reasons. Everyone has a different leg, and some people have soft skin below their knee and compression stockings will leave a mark in soft skin.]]></description>
			<content:encoded><![CDATA[<p>For some people, knee high compression stockings leave a mark below their knee. This is due to several reasons. Everyone has a different leg, and some people have soft skin below their knee and compression stockings will leave a mark in soft skin. If there is too much swelling near the knee, a knee high compression stocking might not be adequate to address the swelling in that area and thus will leave a mark. This is an indication for you to check your sizing. If you have the right size on, but have swelling on or above the knee, you may want to consider wearing a thigh high compression stocking. Marks below the knee can also be a result of wearing knee high compression stockings that have a level of compression that is too strong. In that case, you may want to consider wearing a lighter level of compression. Usually people who wear 30-40 mmHg knee highs experience this.</p>
<p>If you have any questions or concerns that were not addresses here please feel free to email us at <a href="mailto:support@legsmart.com">support@legsmart.com</a>.</p>
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		<title>My compression stockings don’t stay up. What should I do?</title>
		<link>http://www.legsmart.com/blog/2009/12/my-compression-stockings-don%e2%80%99t-stay-up-what-should-i-do/</link>
		<comments>http://www.legsmart.com/blog/2009/12/my-compression-stockings-don%e2%80%99t-stay-up-what-should-i-do/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 01:31:05 +0000</pubDate>
		<dc:creator>Sam, Editor at LegSmart.com</dc:creator>
				<category><![CDATA[Advice and Tips]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[it stays]]></category>
		<category><![CDATA[knee high]]></category>
		<category><![CDATA[measurements]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[sizing]]></category>
		<category><![CDATA[thigh high]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[washing]]></category>

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		<description><![CDATA[Compression stockings that don’t stay up can be the cause of many different factors. Follow this brief checklist to see if any apply to you.]]></description>
			<content:encoded><![CDATA[<p>Compression stockings that don’t stay up can be the cause of many different factors. Follow this brief checklist to see if any apply to you.</p>
<p><strong>1) Have you washed your compression stockings?</strong></p>
<p>They need to be washed every time after you wear them to cleanse the material of dirt, sweat, dead skin and bodily oils. When you wear compression stockings that haven’t been washed, the elastic threads are still worn out from the last time you wore them. So wash them and they’ll be good as new.</p>
<p><strong>2) Double check the size</strong></p>
<p>Not every compression stocking will fit every person’s legs perfectly. Sometimes you’ll have to compromise a measurement here or there in order to get the best fitting garment. Double check your measurements and sizing. You might not be wearing the right size and that’s why it’s not fitting well.</p>
<p><strong>3) Gained or lost weight? More or less swelling?</strong></p>
<p>Compression stockings don’t change as much as your body does sometimes so be sure to get your leg remeasured every once in a while to make sure that your compression stocking is still the right size for you. When people first start wearing compression stockings, their legs are swollen. After wearing them for a period of time, their legs reduce in swelling and it’s possible that they fit better into another size.</p>
<p><strong>4) Thigh highs giving you trouble?</strong></p>
<p>The silicone band on thigh high compression stockings needs special care every  1-2 weeks. Use rubbing alcohol and a cotton ball to wipe the silicone beads to remove any residue that might have built up that washing doesn’t get rid of.</p>
<p><strong>5) Skinny thighs? Chubby knees? Don’t worry, everyone has different legs!</strong></p>
<p>Some people have skinny thighs, and thigh high compression stockings often have a hard time staying up. Or for people who have softer skin around their knees, a knee high also has a hard time staying up and could roll. For both of these situations, people find it annoying and sometimes uncomfortable if the compression stockings rolls down.</p>
<p>Try <a href="http://www.legsmart.com/accessories-stays-p-301.html">It Stays</a>, a roll on skin adhesive that can be used for both knee high and thigh high compression stockings. It’s easy to apply and washes off with warm water. Just apply a little bit to your skin and stick on the top of the compression stocking to have the sock stay. For best results, use just at the top of the sock or stocking, not the bottom, a little bit at the top is sufficient to hold your compression stockings up.</p>
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