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	<title>LEG SMART &#187; donning</title>
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	<link>http://www.legsmart.com/blog</link>
	<description>Everything you want to know about Compression Stockings and Leg Health.</description>
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		<title>Why should I use Donning Gloves when putting on Compression Stockings?</title>
		<link>http://www.legsmart.com/blog/2009/11/why-should-i-use-donning-gloves-when-putting-on-compression-stockings/</link>
		<comments>http://www.legsmart.com/blog/2009/11/why-should-i-use-donning-gloves-when-putting-on-compression-stockings/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 22:19:34 +0000</pubDate>
		<dc:creator>Sam, Editor at LegSmart.com</dc:creator>
				<category><![CDATA[Advice and Tips]]></category>
		<category><![CDATA[FAQ]]></category>
		<category><![CDATA[donning]]></category>
		<category><![CDATA[donning gloves]]></category>
		<category><![CDATA[gloves]]></category>
		<category><![CDATA[putting on]]></category>

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		<description><![CDATA[Donning gloves are an excellent tool for putting on compression stockings because they protect the compression stockings from sharp nails and jewelry.]]></description>
			<content:encoded><![CDATA[<p>Donning gloves are an excellent tool for putting on compression stockings because they protect the compression stockings from sharp nails and jewelry. They also have enough grip to move the compression stockings up your legs without damaging them.</p>
<p>People with sensitive skin and legs will benefit from donning gloves because it makes putting on compression stockings a more gentle process on the legs. If there is a wound and you’re trying to avoid moving the bandage, donning gloves will allow you to gently life the compression stocking over the affected area instead of just dragging it over the wound.</p>
<p>Donning gloves are also a great tool to help you take off your compression stockings. Also, once your compression stockings are on your legs, you can use your donning gloves to adjust the heel or the top band. The donning glove is a simple yet extremely useful tool for putting on compression stockings.</p>
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		<item>
		<title>How To: Put on Compression Stockings</title>
		<link>http://www.legsmart.com/blog/2009/11/how-to-put-on-compression-stockings/</link>
		<comments>http://www.legsmart.com/blog/2009/11/how-to-put-on-compression-stockings/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 02:34:05 +0000</pubDate>
		<dc:creator>Sam, Editor at LegSmart.com</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[compression stockings]]></category>
		<category><![CDATA[doff]]></category>
		<category><![CDATA[doffing]]></category>
		<category><![CDATA[don]]></category>
		<category><![CDATA[donning]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[put on]]></category>
		<category><![CDATA[take off]]></category>
		<category><![CDATA[tutorial]]></category>

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		<description><![CDATA[Want to learn how to put on and take off your compression stockings? It's not hard to do. And with this tutorial, we hope to make your mornings a little easier. Enjoy!]]></description>
			<content:encoded><![CDATA[<p>People often have trouble putting on compression stockings. If you know the right techniques, putting on your compression stockings can be easy. We’ve made this simple tutorial for you and we hope it helps.</p>
<p>It is strongly recommended that you use a pair of Donning Gloves. It protects your compression stocking from any snags or tears that can occur when you’re putting them on. It allows your hands to grip onto the stocking with greater ease. It gives your hands the ability to grip the stocking without needing to pinch the stocking. Using the Donning Gloves will help you spread the material smoothly over your leg. And best of all, it saves you time!</p>
<p>Like all things, putting on compression stockings take a little practice. Be patient and your compression stockings will return the favor.</p>
<h2>Putting On Compression Stockings</h2>
<h3>Step 1) Getting ready</h3>
<p>The best time to put on compression stockings is during the morning. Make sure that your legs and feet are dry. You may also use some baby powder or talcum powder to help reduce friction. We recommend that you use Donning Gloves when putting on your compression stockings. If you are putting on an open toe stocking, you may use the foot-slip provided to you.</p>
<p>Make sure that the heel and toe are oriented to your leg before putting on your stocking. Remember, try not to bunch up the compression stocking or sock when putting them on.</p>
<p><img class="alignnone size-full wp-image-66" title="Putting on your compression stockings - Step 1" src="http://www.legsmart.com/blog/wp-content/uploads/2009/11/donning-11.jpg" alt="Putting on your compression stockings - Step 1" width="200" height="200" /></p>
<h3>Step 2) On the Foot</h3>
<p>Pull the stocking over the foot until the ankle is completely covered. Bring some material over the ball of the foot. Then gently pull the material past the heel and over the ankle. Gradually send the material up your leg.</p>
<p><img class="alignnone size-full wp-image-67" title="Putting on your compression stockings - Step 2" src="http://www.legsmart.com/blog/wp-content/uploads/2009/11/donning-2.jpg" alt="Putting on your compression stockings - Step 2" width="200" height="200" /></p>
<p>For open toe styles only, putting on the foot-slip will help reduce friction around the toes and under the heel.</p>
<h3>Step 3) Over the Foot</h3>
<p>Pull some of the material over the toes and the ball of the foot. After you&#8217;ve brought some of the material on the foot, pull the material over the heel and over the ankle.</p>
<p><img class="alignnone size-full wp-image-68" title="Putting on your compression stockings - Step 3a" src="http://www.legsmart.com/blog/wp-content/uploads/2009/11/donning-3a.jpg" alt="Putting on your compression stockings - Step 3a" width="200" height="200" /></p>
<p>As you ease the stocking over the foot, over the heel and up the calf, pay attention to the placement of the heel of the sock. Make sure that you center the heel of the sock properly.</p>
<p><img class="alignnone size-full wp-image-69" title="Putting on your compression stockings - Step 3b" src="http://www.legsmart.com/blog/wp-content/uploads/2009/11/donning-3b.jpg" alt="Putting on your compression stockings - Step 3b" width="200" height="200" /></p>
<h3>Step 4)</h3>
<p>If you’re putting on an open toe stocking, now is the time to pull the foot-slip off your foot.</p>
<p><img class="alignnone size-full wp-image-70" title="Putting on your compression stockings - Step 4" src="http://www.legsmart.com/blog/wp-content/uploads/2009/11/donning-4.jpg" alt="Putting on your compression stockings - Step 4" width="200" height="200" /></p>
<h3>Step 5)</h3>
<p>Check that the top band of the stocking is where it should be. For knee high styles, the top band should be two fingers below the bend of the knee. For thigh high styles, the top band should be all the way at the top of the thigh. If you are wearing an open toe, the toe band should rest comfortably on the base of the toes. You may adjust the toe band forwards or backwards to your preference.</p>
<p><img class="alignnone size-full wp-image-71" title="Putting on your compression stockings - Step 5" src="http://www.legsmart.com/blog/wp-content/uploads/2009/11/donning-5.jpg" alt="Putting on your compression stockings - Step 5" width="200" height="200" /></p>
<h2>Taking off Compression Stockings</h2>
<h3>Step 6)</h3>
<p>To take off your compression stocking turn the top band inside-out and peel the stocking off your leg. This will prevent the material from bunching up at the ankle.</p>
<p><img class="alignnone size-full wp-image-72" title="Putting on your compression stockings - Step 6" src="http://www.legsmart.com/blog/wp-content/uploads/2009/11/donning-6.jpg" alt="Putting on your compression stockings - Step 6" width="200" height="200" /></p>
<h3>Step 7)</h3>
<p>Continue pulling the stocking off your leg and foot. Short little pulls will get the stocking off your foot without over stretching the material. Your stockings are now inside out and ready to be washed.</p>
<p><img class="alignnone size-full wp-image-73" title="Putting on your compression stockings - Step 7" src="http://www.legsmart.com/blog/wp-content/uploads/2009/11/donning-7.jpg" alt="Putting on your compression stockings - Step 7" width="200" height="200" /></p>
<h2>Congratulations!</h2>
<p>You now know how to put on and take off your compression stockings. We hope this tutorial helped.</p>
<p>Have more questions? Email us at <a href="mailto:support@legsmart.com">support@legsmart.com</a>.</p>
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